When you need help meeting life’s challenges, ComPsych GuidanceResources® is there for you. These benefits are available to ALL benefit-eligible employees and household members.

GuidanceResources® is a network of services that can help you improve your health and handle any personal or professional challenges you face. It is provided free of charge and offers someone to talk to and resources to consult 24/7 by phone or online.

Confidential counseling—Provides up to six (6) Employee Assistance (EAP) counseling visits per issue per household member per year and may be face-to- face, video, telephonic or chat. Topics include, but are not limited to:

• Depression
• Sleep issues
• Anxiety
• Coping with work stress
• Understanding relationships
• Developing resilience Work-life assistance:
• Child and elder care resources
• Guidance on making major purchases
• Hiring cleaning and other home services
• Finding affordable vacation spots
• Balancing work and family
• Support group listings

Learn more about these programs and resources by watching a short video here or calling 800-272-7255.

ONLINE SUPPORT, TOOLS AND INFORMATION

• Dozens of articles, assessments, videos, slideshows and podcasts on stress, diet and exercise, parenting, finances, leisure activities, and more
• Online chat with a GuidanceConsultant
• On-Demand trainings for stress, parenting, managing emotions, work-life balance, and more f Legal and financial tools
• Mobile app for anywhere, anytime access from your smartphone

Legal resources:

• Bankruptcy
• Child support and custody
• Divorce and separation
• Estate planning
• Landlord/tenant conflicts
• Discounted representation

Financial resources:

• Create a will through EstateGuidance f Budgeting
• Saving for retirement
• Reviewing investments
• Protecting your assets f Understanding investing

To get started, visit guidanceresources.com and use the WebID: COM589 to review your benefits and all the resources available to you.